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These foods are berry good for your skin

 

Eating skin-boosting berries could help improve your naturally and healthy looking complexion – tasty, delicious, and healthy snack you can always dig in any day.

 

1. Blackberry

They provide a rich natural vitamin C which is a vital part on maintaining a healthy skin. A good source of fiber which aids digestion – one of the factors to help you release the unwanted toxins inside your body.

2. Blueberry 

Well-known for blood cleansing and antiseptic properties. If you also wanna minimize your acne, dig in on some blueberries which contains vitamins and minerals that helps neutralize the skin’s natural oil levels.

3. Raspberry

Ellagic acid which is a natural nutrients from the raspberry is a potent tool to prevent cancer, especially skin cancer.

4. Strawberry

During the old days, strawberries are believed to aid digestion and skin complaints, which are all true up to this moment. Strawberries are also have a high vitamin C content, which are vital in producing collagen.

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Drop by our clinic, give us a ring,
or leave us a message.
We’d love to hear from you.

Cara Laser Skin Care
First Level, Phase 1, U.P. Town Center
Katipunan Avenue, Quezon City

Get In Touch
+632.503.4396 / +63917.703.2509 /
+63918.922.6256
hi@caralaserskincare.com